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FREE 3-PART LIVE ONLINE WORKSHOP
WITH OLGA PINKSTON, MD
HEALING FROM THE ROOT
Learn the role of the nervous system in illness and healing.
REGISTER NOW
It's FREE
Registration and participation is free
It's ONLINE
It will be delivered via Zoom webinar
REPLAY
Limited time replay will be available
REGISTER ONCE
Register once for all 3 workshops
Thursday, September 22 @7:00 pm EDT
Workshop part 1
Sunday, September 25 @3:00 pm EDT
Workshop part 2
Thursday, September 29 @7:00 pm EDT
Workshop part 3
Limited time replay will be available if you can not attend live, but you must register for the workshop.
WHAT YOU'LL LEARN.
This 3-part online workshop will teach you the basics of the nervous system functions and walk you through the foundations of the Polyvagal Theory. The Polyvagal Theory, proposed by Stephen Porges, describes how the mammalian autonomic nervous system evolved to keep us safe and alive. Get the overview of the top-down (mind to body) and bottom-up (body to mind) approaches to nervous system regulation. We will discuss how nutrition, sleep, and exercise improve your symptoms and health (as well as your nervous system functions!) You will learn how stress, trauma, and a dysregulated nervous system affect autoimmune conditions, chronic pain, and fibromyalgia.
DYSREGULATED NERVOUS SYSTEM:
we feel disconnected, threatened, stressed-out.
Wehen we can not respond to stress, we get stuck in a dysregulated state.
We need to understand what’s going on in our nervous system, if we are to change how this shows up in our lives.
ABOUT
Dr. Olga Pinkston
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Board-Certified Rheumatologist and Internal Medicine physician
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Certified as a Life Coach with The Life Coach School.
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Trained in nutrition, complementary and alternative medicine, lifestyle medicine, Cognitive Behavior Therapy, body-mind connection, and somatics.
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Host of the Mind Your Fibro Podcast
It's FREE
Registration and participation is free
It's ONLINE
It will be delivered via Zoom webinar
REPLAY
Limited time replay will be available
REGISTER ONCE
Register once for all 3 workshops
FREE 3-PART LIVE ONLINE WORKSHOP
WITH OLGA PINKSTON, MD
HEALING FROM THE ROOT
Learn the role of the nervous system in illness and healing.
REGISTER NOW