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FREE 3-PART LIVE ONLINE WORKSHOP

WITH OLGA PINKSTON, MD

HEALING FROM THE ROOT

Learn the role of the nervous system in illness and healing. 

 

REGISTER NOW
Video Poster Image

It's FREE

Registration and participation is free

It's ONLINE

It will be delivered via Zoom webinar

REPLAY

Limited time replay will be available

REGISTER ONCE

Register once for all 3 workshops

Thursday, September 22 @7:00 pm EDT

Workshop part 1

Sunday, September 25 @3:00 pm EDT

Workshop part 2

Thursday, September 29 @7:00 pm EDT

Workshop part 3

 

Limited time replay will be available if you can not attend live, but you must register for the workshop.

WHAT YOU'LL LEARN.

This 3-part online workshop will teach you the basics of the nervous system functions and walk you through the foundations of the Polyvagal Theory.  The Polyvagal Theory, proposed by Stephen Porges, describes how the mammalian autonomic nervous system evolved to keep us safe and alive. Get the overview of the top-down (mind to body) and bottom-up (body to mind) approaches to nervous system regulation. We will discuss how nutrition, sleep, and exercise improve your symptoms and health (as well as your nervous system functions!) You will learn how stress, trauma, and a dysregulated nervous system affect autoimmune conditions, chronic pain, and fibromyalgia. 

DYSREGULATED NERVOUS SYSTEM:
we feel disconnected, threatened, stressed-out.

 

Wehen we can not respond to stress, we get stuck in a dysregulated state.

We need to understand what’s going on in our nervous system, if we are to change how this shows up in our lives.

REGISTER NOW
ABOUT
 

Dr. Olga Pinkston

  • Board-Certified Rheumatologist and Internal Medicine physician

  • Certified as a Life Coach with The Life Coach School.

  • Trained in nutrition, complementary and alternative medicine, lifestyle medicine, Cognitive Behavior Therapy, body-mind connection, and somatics.

  • Host of the Mind Your Fibro Podcast

It's FREE

Registration and participation is free

It's ONLINE

It will be delivered via Zoom webinar

REPLAY

Limited time replay will be available

REGISTER ONCE

Register once for all 3 workshops

FREE 3-PART LIVE ONLINE WORKSHOP

WITH OLGA PINKSTON, MD

HEALING FROM THE ROOT

Learn the role of the nervous system in illness and healing.

 

REGISTER NOW